Mindful Transformative Life Coaching
Welcome Clients
Tuned Minds - Tuned Hearts
What if, we pause, take a step back, take stock truly, awaken to our lives, so that we can live our lives more skillfully? That is all very possible. You’ve got what it takes to do it. In fact, you have within you everything needed to pivot once you know how or you let go of what you’re holding on to (don’t we all hold on to something? That’s part of being human and figuring out what is quite freeing.). Would you get on board to give it one more try, with intention and the guide of someone who believes in you and will work together in honing your attention and awaken to your life fully to meet your goals more reasonably?
“Successfully” Lead Your Life
What is here for you now?
Before you read about my approach, take a pause and take stock.. Do any of these sound like you or what you are looking for? You are in the right place.
If you like, add up your score as you go down the list. 1 point per line:
+ At work:
· You are leading during this challenging time.
· You are burnt out, overworked, underappreciated or in the wrong job.
· You need more resilience.
· Working from home needs improvement.
· You are in a career transition.
· You have been drifting away from your purpose or are finally ready to meet it.
· You need to find a new job or prepare for an interview.
· You feel too old, too young, wrong color, or the wrong gender.
· You are a woman in the workforce, corporate, and/or STEM (Science, Technology, Engineering, Math).
· You are a working mom or a single working parent.
· What else is here for you?
+ In your personal life:
· You want less stress.
· You want more balance.
· You are wondering or stressed about, or want to determine, your Self-Care.
· You want to be more resilient.
· Things get overwhelming sometimes, often or too often.
· You want to uncover and/or connect with your life’s purpose.
· You feel stuck. You want to get unstuck.
· You are in the midst of or approaching a life transition.
· You are running in too many directions.
· You are a parent.
· You are a working parent.
· You are a single parent.
· You are stressed about your children’s education during Covid-19 pandemic.
· You are a caregiver. You are loving, giving and probably burnt out.
· You are grieving what you cannot verbalize.
· You are grieving the loss of a loved one.
· You are a widow or a widower.
· You are a grieving parent.
· You are parenting grieving children.
· You are living with a chronic illness.
· You are parenting a child with a chronic illness.
· You are parenting a child with learning differences.
· You want to be more present for your life.
· You want to be happier.
· You have a not so friendly relationship with your body and want to change that.
. You want to learn meditation.
. You want to prioritize.
. You need motivation.
. You want to go inward and figure out who you are, at a soul level/connect with your heart/or however you wish to describe it.
· What else is here for you? ___
+ Your total score:
TunedMinds © 2020
Can we even put a score on our lives or life challenges? It is our life, after all. It all feels real and really important. And it gets really hard to do it all when attention is spread thin, and the culture prepares us to be hard on ourselves and focus on achieving results at all costs. We continue living day-to-day, not totally satisfied, sometimes very stressed, often wondering if there is a different way to do things that will serve us, our loved ones, or our work teams better.
We start believing that everyone else has it figured out and we are deficient in achieving the impossible.
A Proven Approach
How do we approach this work together?
FOCUS - DEFINE - CLARIFY - EXPAND © Yasemin Isler 2020
©
When you and I partner in service of you, we follow my tried and true method. We
focus on aspects of your life needing attention,
define the purpose, path and plan to get you there,
clarify and move forward in the areas you feel stuck, and clear the path for forward motion,
expand your possibilities in ways that you have been perhaps too timid to consider, and execute.
We may also simply cover anything else you need to work through that comes up in the moment, when it is imperative.
Making a Personal Connection
I’ve been there!
me a few years go
On a personal note, my own practice has allowed me to meet and be with what presented in my personal life. These include having experienced a serious illness at a young age, a successful IT and engineering career in high paced work environment for over two decades, been a woman in STEM field, lived internationally, raised a culturally and ethnically diverse family, moved from a vibrant and active lifestyle to living with a chronic illness, experienced losses including the illness and death of my husband, and caring for my chronically ill child, and experienced post traumatic growth. I mentored professionals, parents and students, served on the board of a non profit and have volunteered for non profit organizations.
I am a highly sensitive person and an empath, which makes life very interesting.
My positive outlook on life is rooted on authenticity, courage, perseverance, love, kindness, resilience, empowerment, curiosity, openness, and potential.
It is my belief that every person possesses the capacity to lead. Embrace your inner CEO.
Yes, You Can!
few more things…
I am passionate about partnering with my clients as they make their own meaningful discoveries, attain unique transformations and follow their dreams. I see our work together as a partnership.
I have the unique combination of professional and personal experiences, knowledge, education and credentials. You may liken my bag of tools to Mary Poppins’.
I am confident that you will find further benefit working with me, as I have been in most of these shoes or have worked with others who have.
You have the full power to decide who to work with on this journey. If what I offer resonates with you, I’d love to work with you.
Kindest wishes,
Yasemin
with Gratitude,
from clients:
Praise
The biggest recognition I thought I got in life was winning an all expenses paid first class trip to Australia, diving in the Great Barrier Reef and attending a private concert at the Sydney Opera House. It was spectacular, and it doesn’t come close to the positive impact we have on one another. I am Grateful for the amazing people I met throughout my life, including all the clients and students, who are each unique souls that have life stories, loves, losses, pains and joys, touching many other human souls.
“You asked the ideal guiding questions, and responded with the perfect degree of attentive listening and gentle feedback or acknowledgment, so as not to change the direction of the content, but to skillfully encourage the opening and guide the conversation. Because I did not prepare heavily for the conversation, it was truly a spontaneous discovery of words that flowed honestly and openly. You created the perfect environment of trust and non-judgement which allowed me speak freely, and to take time to think and respond thoughtfully without interruption. By the end of the session, I had, to some extent, relived the moments of accomplishment I had been speaking about and it felt invigorating.”
“I feel like I have more control over my life.”
“Not everything I brought up was a happy experience, but I focused on the lessons that I had learned and in so doing, being able to look back on it all as a whole, and see the accumulated ways in which these lessons had shaped me and brought wisdom and insight into my life, was powerful. It gave me an opportunity to stop for a moment and look back over my shoulder to see how far I have come. It reminded me about what I’ve learned. I felt your genuine attention and deep involvement in every part of my story, and the warm glow you emitted gave me a feeling of appreciation and recognition. I felt seen. ”
“Yasemin approaches her chosen work with a unique sensitivity and openness to learn and meet others at their own individual place and readiness. Due to this, she is a gifted and genuine communicator and healer.”
+ So, how much does it cost?
We will get to your time and financial investments during our initial 20 minute get to know each other call, after jointly agreeing if we will make a good team at this time. I have existing packages for coaching, and they have been impactful for many people. For some of you, we may end up creating a package that is as unique as you. My pricing is very competitive, humbly in line with experience, expertise, and credentials I bring to impactful mindful transformative life coaching. And one fact about me. It has been often brought to my attention that I am humble. I choose to remain humble with confidence in my ability to work with you to transform your life and achieve results, rather than focus on using the buzz words of the day and claim to be an expert in all, with skeleton skills to back them up.
Bottom line: You will be pleasantly surprised and get more than you anticipated.