Tuned Minds: A Mindfulness Hub for Inner Peace and Lasting Change
Practical Tools to Help You Thrive, Lead, and Live with Intention
Expert Guidance for Mindful Living, Leadership, and Workplace Wellbeing
Live with Clarity. Lead with Purpose. Heal with Compassion.
Transform your personal life, your leadership, or your organization through evidence-based mindfulness. Whether you’re seeking inner calm, deeper focus, or a more compassionate workplace, Tuned Minds offers expert guidance and practical tools for lasting change.
From individual growth to corporate wellbeing and grief-informed care, every offering is designed to help you thrive—mindfully.
Explore personalized programs and curated solutions that meet you where you are—so you can move forward with resilience, clarity, and peace.
✨ Featured Course: Power of Pause
Mindfulness Tools for Busy Lives
The annual Power of Pause course is back! Designed for busy people, this practical program offers simple mindfulness tools to help you reset, recharge, and find clarity—no matter how full your schedule is. Just a few mindful minutes a day can make a big difference.
TUNE YOUR MIND
Lead from Within
With a Mindful Attitude,
you can be fully present, learn from the past, and determine your best action in the here and now, toward the future.
Connect with Your Purpose.
Move your Intention into Action.
Lead with Purpose and Compassion.
Reach your Full Potential.
Mindful Self-Love: A Transformative Self-Paced Course
Unlock the power of self-compassion and cultivate a deeper love for yourself, starting today.
Nurture self-acceptance and embrace your true self
Release self-judgment and build inner peace
Foster lasting personal growth and emotional resilience
Start your journey to mindful self-love now.
Downloadable E-Guides for Your Mindfulness Journey
MINDFUL LIVING - Downloadable E-Guide
Practical Tips for Stress-Free Living, Clarity & Peace
Discover practical strategies for reducing stress, creating balance, and living with intention and peace. A valuable resource for a mindful life.
🎯 → DOWNLOAD YOUR E-GUIDE for $25
If you have cookies enabled on your browser, you can purchase directly by clicking on the purchase button below.
The MINDFUL GRIEF TOOLKIT - Downloadable E-Guide
This gentle resource is for those navigating the complexities of grief.
Includes downloadable 49-pages of Pocket Guide, Journal, Self-Care tips and Meditations plus a downloadable audio recorded guided meditation.
🎯 → DOWNLOAD YOUR E-GUIDE for $25
If you have cookies enabled on your browser, you can purchase directly by clicking on the purchase button below.
Mindfulness of Thoughts - Downloadable E-Guide
You can make better decisions when you understand the nature and pattern of your thoughts!
Dive into the ultimate beginner’s deep dive and tangible steps to start working with your thinking mind
Learn to respond more mindfully to whatever comes up your way,
Bonus: Prioritize and do deep work staying focused.
““Extremely beneficial and necessary. Mindfulness training offered by Yasemin has allowed us to take a step back from the problems and distractions that can be overwhelming and allow us to focus on the issues that we need to focus on.””
““I appreciated the clarity with which Yasemin explained concepts. They finally make better sense.””
““It has helped me to reduce the level of stress and to make me more aware of taking a step back before reacting, and rather taking a more thoughtful approach to how I tackle challenges and everyday tasks.”
“Being present to life may sound like a luxury. It is in fact a necessity. No matter what life has presented you with right now, your wisdom is available to connect with.”
What are you choosing to focus on today?
Managing stress - Reducing Burnout
Staying Focused - Prioritizing
Meaning - Authenticity - Purpose
Co-Operating - Co-Existing - Leading
Communicating - Mind-Body - Somatic awareness
Mindful Living - Resilience - Self-awareness - Emotional Intelligence - Creativity - Efficiency
Private Life - Work Life - School Life - Social Life
RESET - SUSTAIN - THRIVE
Possibilities
All are welcome!
Living
Working
Leading
Parenting
Teaching/Educating
Healing/Serving
Transitions
Growing Up
Aging
Navigating Grief and Loss
Ready-to-Go and Bespoke Solutions
that Meet Your Needs, Goals and Priorities.
Built upon a foundation of trust and expertise, our services are meticulously tailored to meet your unique needs, ensuring a personalized and transformative experience.
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